Women Home Fitness Lite – Daily Bodyweight Workouts. 1.5

App Holdings – Freeware – iOS
out of 6 votes

Summary:

Contains 140 effective video exercises
Includes 12 full workout programs
Provides 9 nutrition tips from certified personal trainers

Key Features:

Curation of top exercises focused on toning the body
Targets abs, buttocks, and legs
Suitable for women seeking year-round fitness
Simple and user-friendly exercise routines
Ensures enhanced overall health with regular use
All exercises designed by certified personal trainers

Overview

Women Home Fitness Lite – Daily Bodyweight Workouts. is a Freeware software in the category Home & Hobby developed by App Holdings.

The latest version of Women Home Fitness Lite – Daily Bodyweight Workouts. is 1.5, released on 07/30/2024. It was initially added to our database on 07/30/2024.

Women Home Fitness Lite – Daily Bodyweight Workouts. runs on the following operating systems: iOS.

Users of Women Home Fitness Lite – Daily Bodyweight Workouts. gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Latest Updates

10/28/2024	node.js 23.1.0
11/24/2024	NordLayer 3.4.1
11/24/2024	AhnLab EPP Security Assessment Agent 1.0.16.43.Build.1323
11/24/2024	NordLayer TAP Adapter 1.0.1
11/24/2024	bpa 1.0.1

Latest Version
1.5

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

11/21/2024	US government wants Google to sell the Chrome browser
11/20/2024	7-Zip update fixes vulnerability
11/20/2024	Why use a VPN service in 2025?
11/13/2024	Adobe October 2024 Patch Day
11/05/2024	Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls

Latest Reviews

	TOSHIBA Recovery Media Creator Reminder Never Forget to Create TOSHIBA Recovery Media
	Exodus Revolutionize your finances with Exodus by Rocklyte Systems!
	JMicron JMB36X Driver Enhance Your Storage Performance with JMicron JMB36X Driver
	Directivas de Microsoft SQL Server 2008 Optimize your SQL Server 2008 with Directivas by Microsoft Corporation
	FRITZ!Box-Fernzugang einrichten Secure remote access with FRITZ!Box-Fernzugang by AVM Berlin
	DiskCheckup Keep Your Hard Drive Healthy with DiskCheckup!